Most people want to instantly perform a double lift, but the techniques taught require more than an instant.
Let me introduce you to another series from "The double lift system" by SaysevenT called "Duplicate DL".
This allows you to do a double lift with instant and natural movements.
The Duplicate DL is new feature teaching how to do different double lifts.
Bonus 2 routines
Don't just do a double -- you can do a triple!!
Download the video and start learning.